The 2nd month of insanity is CRAZY. The body ache is too addictive. haha
iMotiv
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Friday, 5 April 2013
Monday, 1 April 2013
Updates on insanity workout
I've just finished the first month of insanity and I do feel slimmer! Here's pictures of my progress. Pardon the mismatch undies. I've not lost super a lot of weight. About 3.2kg. Hoping to lose more in the coming month!
Monday, 11 March 2013
Insanity
I've gained so much weight since I got back from USA 2 years ago.
8kgs to be exact.
I cannot afford to get ANY fatter.
I can hardly fit into my clothes.
I have embarked on the insanity journey that will be ongoing for 2 months.
Daily exercises with meal plans.
Daily exercises with meal plans.
The meal plans are hard to follow but I control my calorie intake to make up for the lack of discipline to have 5 meals a day.
This is really the DVD with the most insane workout packed into it.
I've been doing it for 2 weeks and have lost 2kgs.
BF is doing it with me and he has also lost close to 2kgs :D
Weight aside, my tummy is significantly smaller.
I feel healthier and even more motivated to carry on.
I feel healthier and even more motivated to carry on.
Everyday my muscles ache like mad but I'm happy that it is!
I must be crazy but I am enjoying it even though it is tough.
I must be crazy but I am enjoying it even though it is tough.
It's rest day tomorrow and fit test on tuesday.
I will know how much weight and inches I have lost since 2 weeks ago!
I will know how much weight and inches I have lost since 2 weeks ago!
Working towards beach body!
Monday, 7 January 2013
Time to lose weight!
Ok, it is getting out of hand.
Yes. I have to start losing weight.
Yes I am dreaming of those too good to be true body.
Well no harm dreaming ya :)
Yes. I have to start losing weight.
Yes I am dreaming of those too good to be true body.
Well no harm dreaming ya :)
I figured that if I keep track of what I eat and the exercise I do here,
I can see what I am doing right/ wrong.
Height: 155cm
Weight: 55kg
(as of 07/01/2013)
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