iMotiv

Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Friday, 5 April 2013

2nd month of Insanity

The 2nd month of insanity is CRAZY. The body ache is too addictive. haha

Monday, 1 April 2013

Updates on insanity workout

I've just finished the first month of insanity and I do feel slimmer! Here's pictures of my progress. Pardon the mismatch undies. I've not lost super a lot of weight. About 3.2kg. Hoping to lose more in the coming month!


Monday, 11 March 2013

Insanity

I've gained so much weight since I got back from USA 2 years ago. 
8kgs to be exact. 
I cannot afford to get ANY fatter.
 I can hardly fit into my clothes.

I have embarked on the insanity journey that will be ongoing for 2 months.
Daily exercises with meal plans.
The meal plans are hard to follow but I control my calorie intake to make up for the lack of discipline to have 5 meals a day.

This is really the DVD with the most insane workout packed into it.
I've been doing it for 2 weeks and have lost 2kgs. 
BF is doing it with me and he has also lost close to 2kgs :D
Weight aside, my tummy is significantly smaller.
I feel healthier and even more motivated to carry on.

Everyday my muscles ache like mad but I'm happy that it is!
I must be crazy but I am enjoying it even though it is tough.

It's rest day tomorrow and fit test on tuesday.
I will know how much weight and inches I have lost since 2 weeks ago!

Working towards beach body!

Monday, 7 January 2013

Time to lose weight!

Ok, it is getting out of hand.
Yes. I have to start losing weight.
Yes I am dreaming of those too good to be true body.
Well no harm dreaming ya :)

I figured that if I keep track of what I eat and the exercise I do here, 
I can see what I am doing right/ wrong. 

Height: 155cm
Weight: 55kg
(as of 07/01/2013)